Heart Health

If you have been diagnosed with cardiovascular disease or raised blood pressure or cholesterol than you are likely to have been advised to make healthy changes to your diet and lifestyle. But there is so much conflicting information out there and our knowledge of what works changes over time.


A consultation with a Dietitian can help you to understand what changes have been proven to reduce the risk of cardiovascular disease, and how these can work in partnership with the treatment provided by your doctor.

More details about the services I offer coming soon. But please feel free to book discovery call if you have any questions about what I can offer you.

Note on Video Consultations:  Some people feel concerned about video consultations as a means of communication, but it has a number of advantages. It is completely Covid safe and allows you to speak to an experienced dietitian from the comfort of your own home, without travel, at a time to suit you. If you have not used this method before I can allow a little extra time for the first consultation to talk you through the process, and I have found that anyone with access to a computer or tablet quickly gets the hang of it. Download a quick guide to video consultations here or feel free to contact me if you have any questions.